'Strength Training Set #4 | Prime Women 30-Day Fitness Challenge'

05:37 Nov 17, 2022 1 1

'It\'s time for our fourth Strength Training video! If you\'ve kept up with us this month, you\'ll have worked your way up to a full total body workout. Don\'t forget to do our cooldown after you\'re done! Want to see more? Subscribe to our channel and click the bell to receive notifications when we post a new video! AND it\'s not too late to join our 30-Day Fitness Challenge, just go to https://primewomen.com/health/30-day-fitness-challenge/!  As with all exercise programs, when using our exercise videos, use common sense. To reduce and avoid injury, first check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk.  Prime Women Media and any fitness trainers associated with Prime Women Media will not be responsible or liable for any injury or harm you sustain as a result of our online fitness videos or any information shared on our website or YouTube channel.' 

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